SERVICES
Deep Pressure Massage is typically for anyone who has chronic pain or tension that they want loosened up, and goes deeper into your musculature. With that being said, there is a 'feels good' hurt and an 'ouch, stop it' hurt. A good massage, even a really deep tissue massage, should always stay in the 'feels good' hurt range.
Sports Massage is primarily used for pre and post sports (or weekend warrior) activities to aid in performance and cool down, respectively. Typically a pre-sports event massage requires a quicker paced session, often with percussive movements, to "fire up" fast twitch fibers and activate the sympathetic nervous system. A post event massage is more calm in nature, may involve some light stretching, and aids in the body's recovery process by activating the parasympathetic nervous system.
Swedish Massage is a light, relaxing massage that doesn't probe very deep into the muscles, and shouldn't hurt. It's the nice, feel good, spa massage that most people think of when they think of massage. I have three different types of oil for you to choose from:
1-Biotone Herbal Select Body Therapy Massage Gel (coconut oil base, lightly scented with Lavender/Ginger)
2-Jojoba oil (unscented and from a plant native to Southern California and Mexico)
3-CBD massage oil (unscented, coconut oil base, from the Oregon based Lazarus Naturals). $15 add-on
Thai Massage is a combination of stretching and compression. You can choose your level of intensity, but in general I will never take the stretching past your own body's range of motion. This massage is also called "Lazy Yoga" or "Moving Meditation" because I'll be putting you into yoga-like poses, and the flow will feel like a dance. Just like yoga, it's also a great way to connect your mind, breath, and body to create one complete and centered being.
Sports Massage is primarily used for pre and post sports (or weekend warrior) activities to aid in performance and cool down, respectively. Typically a pre-sports event massage requires a quicker paced session, often with percussive movements, to "fire up" fast twitch fibers and activate the sympathetic nervous system. A post event massage is more calm in nature, may involve some light stretching, and aids in the body's recovery process by activating the parasympathetic nervous system.
Swedish Massage is a light, relaxing massage that doesn't probe very deep into the muscles, and shouldn't hurt. It's the nice, feel good, spa massage that most people think of when they think of massage. I have three different types of oil for you to choose from:
1-Biotone Herbal Select Body Therapy Massage Gel (coconut oil base, lightly scented with Lavender/Ginger)
2-Jojoba oil (unscented and from a plant native to Southern California and Mexico)
3-CBD massage oil (unscented, coconut oil base, from the Oregon based Lazarus Naturals). $15 add-on
Thai Massage is a combination of stretching and compression. You can choose your level of intensity, but in general I will never take the stretching past your own body's range of motion. This massage is also called "Lazy Yoga" or "Moving Meditation" because I'll be putting you into yoga-like poses, and the flow will feel like a dance. Just like yoga, it's also a great way to connect your mind, breath, and body to create one complete and centered being.
RATES
60 Minute Massage - $90
90 Minute Massage - $120
120 Minute Massage - $150
180 Minute Masssage -$250
Where Are You Located?
350 E Palm Canyon Drive #10
Palm Springs, CA 92264
Palm Springs, CA 92264
